Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Moong Dal Dhokla, the popular soft and spongy steamed Gujarati snack is nutritious and very easy to make. Pucca traditional and perfect to the core, the Moong Dal Combine the yellow moong dal and green chillies and blend in a mixer using ½ cup of water to make a paste of pouring consistency. I am glad I picked moong dal as one of the protein rich ingredients for this If you are new to Indian cooking or Gujarati cuisine, dhokla is a steamed savory cake made with fermented batter which is made of dals with or without rice.
Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast using 19 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Get For Dhokla:
- Get 3/4 cup Yellow moong dal (washed and soaked for 4 hours or overnight
- Get 2 Green chilies
- Get 1 tsp Sugar (optional)
- Prepare 1 tbsp Oil
- Get 1/4 tsp Turmeric
- Get 1 tbsp Besan
- Take 2 tbsp Curd
- Get 1.1/2tsp Eno
- Take to taste Salt
- Prepare For Tempering:
- Prepare 1 tbsp Oil
- Get 1/2 tsp Mustard seeds or Rai
- Get 3 Chopped Green chilli
- Get 1 tbsp White Sesame
- Prepare 1 tbsp Lemon juice
- Take 6 Curry Leaves
- Prepare 1 tsp Sugar (optional)
- Get 3/4 cup Water
Immediately pour this dhokla mixture in the greased pan. Moong dal dhokla is a healthy, tasty and nutritious snack made with mung lentils, herbs and spices. when i made the dhokla, i did not cover the cake pan. you can steam the pan without a lid in the pressure. Yellow Moong Dal Dhokla is a protein packed, very healthy, nutritious and delicious dish. A soft, spongy, savory popular Gujarati snack.
Steps to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Combine soaked yellow moong dal, green chilies, salt, sugar, oil, turmeric powder, besan, curd and blend in a mixer using a little water (2 tbsp) to make a smooth paste. - Keep 2 cups of water in a deep kadhai and put a stand in it. Cover it and let it boil for 5 minutes. - Now add Eno in a dhokla batter and pour 1 tsp of lemon juice over it. Mix it well.
- Pour batter into a greased dhokla pan and steam for 15 minutes. Check with a toothpick if it cum out clean then it’s done. - Allow dhokla to cool down completely.
- For Tempering: - - Heat oil in a small pan. First, add the mustard seeds. Let them papaya first. - Add curry leaves and white sesame, and allow to crackle. - Then add green chilli, sugar. Now add water, lemon juice and let it boil for 1 minute. Switch off the flame. - Spread tempering over dhokla. Cut into the desired shape and enjoy.
Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. Dhokla is usually made with a fermented batter made by grinding soaked rice and gram dal together in a Sprout sooji dhokla is made by semolina, moong sprout, and curd mixture. Mix dal dhokla is made It is protein rich, less oil and is a nutritious breakfast or snack to be enjoyed with a cup of tea.
So that is going to wrap this up with this special food yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
