Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green papaya chia seeds kheer / pudding. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Chia seeds have no flavor so the pudding will taste like whatever liquid and sweetener you're using. I love match green tea chia pudding- any idea how much match powder I should add to your basic recipe? Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds.
Green Papaya Chia Seeds Kheer / Pudding is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Green Papaya Chia Seeds Kheer / Pudding is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green papaya chia seeds kheer / pudding using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Green Papaya Chia Seeds Kheer / Pudding:
- Get 1 cup grated raw papaya
- Make ready 2 tbsp. chia seeds soaked in 1 cup water overnight
- Make ready 1-2 tbsp. ghee
- Get 500 ml milk
- Make ready 2-3 green cardamoms
- Make ready pinch salt
- Make ready to taste sugar
- Make ready 2-3 tbsp. chopped pistachios
- Get pinch saffron
- Make ready 1/4 tsp. cardamom powder
- Get 1 tsp. kewra / rose water
Chia seed pudding can be made with juice, milk or even simply water. My favorite is using milk because it makes the pudding super creamy. For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. Undissolved cocoa form little lumps of cocoa and in my opinion.
Steps to make Green Papaya Chia Seeds Kheer / Pudding:
- Heat ghee in a pan and saute the grated papaya for 2-3 minutes. Keep aside. Bring the milk to a boil. Add the green cardamoms and a pinch of salt and simmer for 4-5 minutes.
- Add the papaya and continue to simmer on a low flame, by stirring at intervals. When the papaya turns soft, add the sugar and the chopped pistachios (reserving some for the garnish).
- When the kheer turns slightly thick, switch off the flame. Add the kewra / rose water, cardamom powder and the saffron.
- Just before serving, add the soaked chia seeds. Garnish with the remaining pista and serve it chilled in individual bowls.
Take a seed and roll it between two of your fingers—you will then feel the gelatinous pouch that surrounds the actual hard seed inside of it. The next time you open papaya, consider saving the seeds instead of discarding them. Some people like to use the fresh, raw seeds in different recipes or. Papaya seeds are a good source of many important nutrients, including antioxidants, monounsaturated fats, and fiber. Another small study found that drinking an elixir made from dried papaya seeds and honey was significantly more effective at killing intestinal parasites than a.
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