Healthy veg momos
Healthy veg momos

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy veg momos. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy veg momos is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy veg momos is something which I have loved my whole life.

Steamed Veg momos is a popular recipe of Tibet, Bhutan and Nepal. This healthy veg steamed momos is very easy to prepare with refined flour and some veggies. Momos are dumplings which are derived from South-Asia and are native to northeast India.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy veg momos using 38 ingredients and 37 steps. Here is how you cook that.

The ingredients needed to make Healthy veg momos:
  1. Make ready For Covering-
  2. Get 1/4 cup water
  3. Make ready Other Ingredients-
  4. Take to taste salt
  5. Prepare 1/4 cup wheat flour
  6. Get 1 tsp makkhan /fresh butter
  7. Prepare as required plain flour (maida) for rolling
  8. Take 1/4 cup plain flour (maida)
  9. Take For filling of momos-
  10. Prepare 1 bowl sprouts of green whole gram /moong sabut dal
  11. Make ready 1 big Finely chopped onion
  12. Prepare 1 bowl Grated raw papaya
  13. Take 1 tbsp Ginger grated
  14. Prepare 1-2 Chopped green chillies
  15. Make ready 1 tbsp butter
  16. Get 1/4 tsp heeng
  17. Make ready 1/2 tsp jeera
  18. Get 1/2 tsp saunf/fennel seeds
  19. Prepare 1 tsp salt
  20. Get 1 tsp garam masala powder
  21. Make ready 1 tsp dhania powder
  22. Make ready 1 tsp sugar
  23. Make ready 1 Juice of lemon
  24. Prepare few chopped Coriander
  25. Prepare as required Momo sauce
  26. Make ready 1 roughly chopped onion
  27. Prepare 2 roughly chopped tomatoes
  28. Make ready 1/2 roughly chopped capsicum
  29. Make ready 1 tb spoon chopped ginger
  30. Make ready 3-4 red chillies fresh or dried
  31. Take 2 tbsp roasted skinned peanuts
  32. Prepare 1 Juice of lemon
  33. Get 1 tsp salt
  34. Take 1/2 tsp garam masala
  35. Get 1/4 tsp heeg /asafoetida
  36. Get 1/2 tsp jeera
  37. Prepare 1/2 tsp ajwain
  38. Make ready 1 tsp fresh butter/makkhan

Veg momos recipe, a street food, chinese style steamed vegetable filling dumplings. I love to make veg momos at home as it's an easy peasy process and way better than restaurant style momos. Soya Veg Momos - A steamed dumpling recipe with protein-rich soy granules and vegetables. Learn how to make soya veg Soya Veg Momos.

Instructions to make Healthy veg momos:
  1. For Momo- sauce
  2. Heat butter in a non stick pan. - Crackle heeng jeera.
  3. Add onions saute it.
  4. Add capsicum stir fry both.
  5. Add ginger chillies and lemon juice.
  6. Add tomatoes,peanuts and dried masala.
  7. Fry and saute for few mins.
  8. Off the flame let it cool completely.
  9. Coarsely grind all the mixture - If needed add 1/4 cup of boiled water.
  10. Transfer the paste in a bowl.
  11. Garnish with 1 tsp tomato puree lemon wedge and coriander leaves.
  12. For Momo filling-
  13. Heat the buter in a broad non-stick pan.
  14. Add the heeg and jeera and saunf.
  15. Then ginger and green chillies and sauté on a medium flame for a few seconds.
  16. Add the onions, and grated papaya fry for few mins.
  17. Add sprouts and salt sauté on a medium flame for another 2 to 3 minutes.
  18. Add the red chilli garam masala and dhania powder and sugar, mix well and cook on a medium flame for a few seconds.
  19. Sprinkle lemon juice and spread coriander leaves - Keep aside.
  20. Momo outer covering-
  21. Sieve the flours with salt.
  22. Add 1 tsp of butter rub with hands in a deep bowl and knead into a soft dough using enough water.
  23. Cover the dough with a wet muslin cloth and keep aside for 10 minutes.
  24. How to make momos-
  25. Divide the dough into 14 equal portions.
  26. Roll a portion of the dough into a (3”) circle using a little plain flour for rolling
  27. While rolling make sure that it is slightly thinner at the edges and little thick at the centre
  28. And place 1 tbsp of the prepared filling in the centre of the circle and wet the edges with water
  29. Hold it on your palms
  30. Fold the edges towards the centre similar to the method of making modaks
  31. Repeat these step to make 13 more momos.
  32. Boil enough water in a large container.
  33. And place a strainer over it and also brush it slightly with butter place.
  34. Place the momos on it and cover it with lid.
  35. Let them steam for 5 minutes then turn all the dumplings and let them steam from this side also for 5 to 6 mins.
  36. The detectable mouth watering healthy momos are ready to be served.
  37. Serve immediately with tangy and spicy momos sauce.

A healthy and delicious vegan steamed dumpling recipe! Momos belong to the Tibetan cuisine and are widely loved in various parts of the world. The recipe I am about to share today is an authentic Tibetan recipe that is both vegan and extremely healthy. Learn how to make veg momos with a helping video for shaping the momos. Veg Momos recipe, a popular snack prepared with maida and vegetables and a steamed version.

So that is going to wrap this up for this special food healthy veg momos recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!