Chia and flaxseed bread
Chia and flaxseed bread

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, chia and flaxseed bread. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Chia and flaxseed bread is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Chia and flaxseed bread is something which I have loved my whole life.

A basic bread recipe with the addition of soaked chia and flax seeds. A very easy recipe to make. So speaking of crust, using my typical process for basic sourdough bread, I have been creating a thicker and crispier crust because I usually do my final proofing overnight in the refrigerator.

To get started with this recipe, we must first prepare a few ingredients. You can have chia and flaxseed bread using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Chia and flaxseed bread:
  1. Prepare 3 cups all purpose flour
  2. Take 1 tsp salt
  3. Get 1 tsp sugar
  4. Get 1 tbls instant yeast (Sachet type)
  5. Make ready 2 tbls melted butter
  6. Take 1 1/2 cups warm water
  7. Get 1 tbls chia seeds
  8. Make ready 1 tbls flaxseed
  9. Take 1 tbls vegetable oil
  10. Get 1 tbls milk

I just felt like something healthy. I nailed it, just by accident. Try it, it's simple and yummiest ever. In recent years, chia seeds have become enormously popular within the fitness community as somewhat of a super food.

Instructions to make Chia and flaxseed bread:
  1. Mix the dry ingredients and then add butter and mix till combined
  2. Gradually add water to the flour mixture (you might not need to use all of the water) until a soft dough is formed
  3. Knead dough by hand or in a mixer until dough is soft and pliable
  4. Coat the dough with the vegetable oil, cover with a damp cloth and allow to rise until it doubles in size
  5. Remove dough and shape it into an oval shape. Allow to rise for another 30-45 minutes (allowing the dough to rise again makes the bread softer)
  6. Pre-heat oven at 180 degrees (Celsius) and using brush the milk over the bread before baking for 45-50 minutes, or until top is golden brown
  7. Allow to cool on a cooling rack before slicing and serving.

The reason for this is that they are digested very easily provided they are cooked properly and a very convenient ingredient to add in a variety of recipes. Chia seeds and flaxseeds are both seeds that are high in fiber and protein. Chia seeds are more bland, tasteless and round, while flaxseeds are more oval shaped and have a stronger, nutty flavor. Chia Seeds and Flax Seeds in Green Smoothies. Here's a brief guide on chia seed vs. flax seed to help you out at your next meal.

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