Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, super bitter leaf soup #abjmom #myhubfav. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Thank you for watching my videos.
Super Bitter leaf soup #abjmom #MyHubFav is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Super Bitter leaf soup #abjmom #MyHubFav is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook super bitter leaf soup #abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Make ready Dry bitter leaf (Long type)
- Make ready Cocoyam (red type)
- Make ready Fresh pepper
- Prepare Crayfish
- Get Palm oil
- Take Goat meat
- Take Cow hide
- Get Maggi
- Get Salt
Find out how to cook this traditional soup recipe. The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing. Bitter leaf is one of the widely used cooking vegetables in Nigeria known as onugbu by the Igbo's and scientifically called Vernonia Amygdalina.
Steps to make Super Bitter leaf soup
#abjmom #MyHubFav:
- Wash and cook goat meat till tender. Let some broth remain while cooking as it will be needed for this soup
- Put bitter leaf in pot and cook till tender. This phase takes time so you have to be patient. Bitterness is almost eliminated depending on how soft it becomes. Since out with cold water and strain
- Cook cocoyam and pound to soft lump.
- In a pot, pour water depending on the cocoyam, pour palm oil. Allow to boil then pinch in the cocoyam lump. Pour fresh pepper and crayfish. Allow cocoyam to melt into water. Add the brooth. Add maggi/salt to taste.
- Pur the bitter leaf and allow to simmer. Taste for salt. Pour in the goat meat and cow hide.
- Served with any ball meal. Today we ate it with poundo meal….
Simply rubbing it in between your palms and squeezing the juice out of it. Cooking it as soup (Ofe Onugbu). Blending the leaves with little water and drain out the. Bitter Leaf Soups are very popular in african cultures however when cooking with bitter leaf it loses most of it's amazing health benefits. Instead of cooking bitter leaf as it actually reduces the health potency of bitter leaf, try bitter leaf capsules.
So that’s going to wrap it up with this special food super bitter leaf soup #abjmom #myhubfav recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
