Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, beans porridge and sweet corn with plantain. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Beans porridge and sweet corn with plantain is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Beans porridge and sweet corn with plantain is something that I’ve loved my whole life.
Hello my amazing family Welcome back to our channel In Today's video we will be making Nigerian beans with sweet corn porridge with plantain also known as. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one.
To begin with this recipe, we have to first prepare a few ingredients. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beans porridge and sweet corn with plantain:
- Make ready Beans
- Prepare Sweet corn
- Make ready Plantain
- Prepare Attarugu
- Take Onions
- Prepare Crayfish
- Make ready Maggi
- Make ready Meat
- Get Egg
- Prepare Palm oil
White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch In my home growing up, we ate beans Tuesday afternoon with our choice of garri (cassava flakes), bread or ogi (a local fermented corn starch. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
Instructions to make Beans porridge and sweet corn with plantain:
- Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa
- Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna
- Inda ya nuna yayi taushi sekisa palmoil ki sawke
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Beans and corn Porridge(Adalu) with Stir-fried Green Veggies(click image for veggie recipe). It is a great way to combine beans and corn together. In this way, you get the best of both foods in a single meal.
So that’s going to wrap this up with this special food beans porridge and sweet corn with plantain recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
