Bitter leaf sauce
Bitter leaf sauce

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, bitter leaf sauce. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Bitter Leaf Soups are very popular in african cultures however when cooking with bitter leaf it loses most of it's amazing health benefits. The Ultimate Seasoning Sauce for any noodles Chinese Noodles w/ Scallion Sauce 葱油拌面 Scallion Oil.

Bitter leaf sauce is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Bitter leaf sauce is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have bitter leaf sauce using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Bitter leaf sauce:
  1. Prepare Bitterleaf properly washed
  2. Take Onion finely chopped
  3. Get Fresh pepper coarsely grinded
  4. Make ready Iced Titus fish properly washed
  5. Take Kpomo washed and diced
  6. Make ready Smoked fish shredded
  7. Make ready Palm oil
  8. Make ready to taste Salt and Maggi
  9. Take Ginger and garlic well blended
  10. Prepare Tumeric powder

Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Like most other African soups, this authentic African food sauce is prepared with fish, meat, snail. Bitter Leaf Soup, also known as Ofe Onugbu is a popular and delicious Nigerian soup. Wash the Bitter leaves with hot water to get rid of as much bitterness as you can. Bitter leaf has numerous medicinal values and benefits to human health and lifestyle.

Steps to make Bitter leaf sauce:
  1. Put your Titus fish in a pot and season with Maggi, salt, pepper and onion, then steam for a while and set aside.
  2. Put a dry pot on fire, when it is hot pour in your palm oil then allow it to heat up until its almost bleached
  3. Add your diced onion and stir fry till its translucent. Add your ginger and garlic, then fresh pepper and keep stirring. When the pepper is a little dry, add your kpomo and let cook for a while with the sauce.
  4. Next add your smoked fish and steamed Titus fish. Allow to simmer for a while, add your seasoning to taste and cover the pot to allow everything cook for some time, say like 2-3mins.
  5. When everything is properly cooked, finally add your washed bitterleaf and stir together being mindful of your fish so it doesn't scatter. Leave to cook for about 2mins. Then put of the fire and drop the pot
  6. Your bitterleaf sauce is ready. You can eat it with either yam or rice. Enjoy!

The leaf exhibit some antibacterial and antifungal properties that make it a good home remedy to several health. Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used in making bitterleaf soup and so much about other Nigerian soups. Names of Bitter Leaf in various languages of the world are also given. Bitter Leaf is a good herbal treatment for combating Cancer. It does not allow cancer to spread to the different organs of the body.

So that is going to wrap this up for this exceptional food bitter leaf sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!