Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, moong dal diye lau ghonto/ bottle gourd with yellow moong. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Dudh Lau pure Bengali style Bottle gourd recipe. Lauki Moong Dal - Bottle Gourd With Yellow Lentils This bottle gourd recipe is delicious, nutritious and takes hardly ten minutes to be done. Tetor Dal Lau Uchhe diye Bhaja Moong Dal is a traditional Bengali nutritious lentil soup to soothe stomach in brutal heat of Indian Summer.
Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Moong Dal diye Lau ghonto/ bottle gourd with yellow moong is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have moong dal diye lau ghonto/ bottle gourd with yellow moong using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Moong Dal diye Lau ghonto/ bottle gourd with yellow moong:
- Take 1 small to medium bottle gourd
- Take 3/4 cup yellow moong dal
- Get 1/2 tsp ginger paste
- Prepare 1/2 tsp cumin powder
- Take 1 tsp mustard oil
- Take 2 tsp water
- Take 1/2 tsp maida
- Take As per taste Sugar
- Take As per taste Salt
- Get 1 tsp Turmeric powder
- Take For tempering:
- Take 1/2 tsp cumin whole
- Prepare 1 red chilli whole
- Make ready 1 bay leaves
- Get 3 slitted green chillies
Most of the time I serve this yellow moong dal over rice with some plain yogurt or raita on the side. Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its. Lauki Moong Dal - Bottle Gourd With Yellow Lentils This bottle gourd recipe is delicious MoongDal #Lauki #LunchDinnerRoutine Hi Guys, Lauki wali moong dal sabji is the simple and healthy recipe for indian lunch or. Lau ghanto with moong daal - Bottle gourd curry - Bengali recipe.
Instructions to make Moong Dal diye Lau ghonto/ bottle gourd with yellow moong:
- Cut bottle gourd to thin long pieces and boiled in hot water with salt and little turmeric for 2-3 mins. We do not want fully cooked it.. it's for just tender ness. And this boiled step is not required if bottle gourd is very fresh which I always get in Kolkata but in Bangalore I preferred to boiled little. For boiling it recommended to add little water as vegetable itself having water.
- Roast moong Dal without oil and with stirring untill aroma has come and become partial colour changes. Keep aside till cool down it, then washed Dal and keep for boiling in a kadai or rice pot with little water. Cook Dal untill it cooked 80 percent, it should become tender while pressing with two fingers. Add water if required, add water little by little while boiling. Boiling time add little salt and oil.
- Heat oil in a kadai. Add tempering, while nice aroma will come add bottle gourd. Give a nice stir, add ginger paste, turmeric and cumin powder. Cook for 5-7 mins. Then add Dal and cook medium heat untill water fully soaked. Add salt, sugar and maida paste. Give a nice stir and switch off the flame.
- Served with hot steam rice or roti.
Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. It involves making yellow moong daal along with bottle gourd. It can be made by simply boiling the daal and bottle gourd in a skillet along with handful of common Indian spices to bring How to Make Bengali Lau Diye Moonger Daal.
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