Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, cauliflower oats. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Easy stovetop creamy cauliflower oats recipe packed with veggie goodness that you won't even taste. When I asked for some additional breakfast recipe inspo from GCW, they gave me this cauliflower oats base, and from there. No oats cauliflower oatmeal is a great way to sneak some vegetables into your morning routine.
Cauliflower Oats is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Cauliflower Oats is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Oats:
- Get 1 cup unsweetened almond milk
- Get 2 tbs protein powder, PB powder or Psyllium Husk Powder
- Get to taste Cinnamon
- Make ready 2 cups cauliflower rice
- Prepare Toppings - add what you want
- Get Berries (frozen or fresh)
- Prepare Almond butter
- Get slices Banana
- Get Cinnemon
- Make ready Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
- Take Maple Syrup or honey drizzle on top
How could you possibly make it healthier? Discover a fun and delicious way to enjoy oats with our easy and delicious Roasted Cauliflower & Oat Soup with Turmeric recipe made with your favorite Quaker® products. Cauliflower and Oats Tikki. by Tarla Dalal. Transfer the onions into a deep bowl, add the cauliflower, french beans and carrots, mix well and mash lightly using a potato masher.
Instructions to make Cauliflower Oats:
- Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
- Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
- For more fiber add chia, flax or zen basil seeds
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