Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, malabar spinach and melon smoothie. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Malabar spinach and melon smoothie is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Malabar spinach and melon smoothie is something that I’ve loved my whole life. They are nice and they look fantastic.
This melon smoothie recipe is adaptable as per your taste buds: Coconut milk instead of yogurt. Use your choice of greens instead of just spinach. The Best Spinach Smoothie Recipes on Yummly
To get started with this particular recipe, we must first prepare a few components. You can have malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Malabar spinach and melon smoothie:
- Make ready 1 cup chopped Malabar spinach
- Prepare 1 melon chopped
- Get 1 middle size hoja santa chopped
- Get 1 cucumber
- Prepare 1 banana
- Prepare 1 avocado
- Get 1 lemon juice
- Get 1 apple
- Get 1 cup milk keifr
- Make ready 1 tbs chia
- Make ready 1 ts bee pollen
- Get 2 capsules spirulina
Malabar spinach (Basella alba [or rubra]) is a climbing vine in a class by itself. Though it's not a true spinach. In midsummer gardens, kale withers, lettuce bolts and spinach becomes bitter. Seeking a green that can flourish in broiling heat?
Steps to make Malabar spinach and melon smoothie:
- Mix all and enjoy !
To be honest, my initial attraction to Malabar spinach (Basella alba), had nothing to do with the edible nature of the plant. The Malabar spinach (Basella alba) and Spinach (Spinacia oleracea) are leafy vegetables with similar nutritional content and benefits. However, both belong to different families. More so, the Malabar is suited for the tropical regions whiles the spinach is for the temperate regions. A mellow and creamy cream smoothie with a hint of sweetness.
So that’s going to wrap it up with this special food malabar spinach and melon smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
