Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, malabar spinach and melon smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This melon smoothie recipe is adaptable as per your taste buds: Coconut milk instead of yogurt. Use your choice of greens instead of just spinach. The Best Spinach Smoothie Recipes on Yummly
Malabar spinach and melon smoothie is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Malabar spinach and melon smoothie is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Malabar spinach and melon smoothie:
- Make ready 1 cup chopped Malabar spinach
- Prepare 1 melon chopped
- Get 1 middle size hoja santa chopped
- Prepare 1 cucumber
- Make ready 1 banana
- Get 1 avocado
- Get 1 lemon juice
- Get 1 apple
- Make ready 1 cup milk keifr
- Take 1 tbs chia
- Prepare 1 ts bee pollen
- Take 2 capsules spirulina
Malabar spinach (Basella alba [or rubra]) is a climbing vine in a class by itself. Though it's not a true spinach. In midsummer gardens, kale withers, lettuce bolts and spinach becomes bitter. Seeking a green that can flourish in broiling heat?
Steps to make Malabar spinach and melon smoothie:
- Mix all and enjoy !
To be honest, my initial attraction to Malabar spinach (Basella alba), had nothing to do with the edible nature of the plant. The Malabar spinach (Basella alba) and Spinach (Spinacia oleracea) are leafy vegetables with similar nutritional content and benefits. However, both belong to different families. More so, the Malabar is suited for the tropical regions whiles the spinach is for the temperate regions. A mellow and creamy cream smoothie with a hint of sweetness.
So that’s going to wrap it up with this exceptional food malabar spinach and melon smoothie recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
