Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, malabar spinach and melon smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Malabar spinach and melon smoothie is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Malabar spinach and melon smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.
This melon smoothie recipe is adaptable as per your taste buds: Coconut milk instead of yogurt. Use your choice of greens instead of just spinach. The Best Spinach Smoothie Recipes on Yummly
To get started with this recipe, we must first prepare a few ingredients. You can cook malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Malabar spinach and melon smoothie:
- Take 1 cup chopped Malabar spinach
- Get 1 melon chopped
- Take 1 middle size hoja santa chopped
- Take 1 cucumber
- Take 1 banana
- Prepare 1 avocado
- Make ready 1 lemon juice
- Take 1 apple
- Make ready 1 cup milk keifr
- Take 1 tbs chia
- Prepare 1 ts bee pollen
- Take 2 capsules spirulina
Malabar spinach (Basella alba [or rubra]) is a climbing vine in a class by itself. Though it's not a true spinach. In midsummer gardens, kale withers, lettuce bolts and spinach becomes bitter. Seeking a green that can flourish in broiling heat?
Steps to make Malabar spinach and melon smoothie:
- Mix all and enjoy !
To be honest, my initial attraction to Malabar spinach (Basella alba), had nothing to do with the edible nature of the plant. The Malabar spinach (Basella alba) and Spinach (Spinacia oleracea) are leafy vegetables with similar nutritional content and benefits. However, both belong to different families. More so, the Malabar is suited for the tropical regions whiles the spinach is for the temperate regions. A mellow and creamy cream smoothie with a hint of sweetness.
So that’s going to wrap it up for this exceptional food malabar spinach and melon smoothie recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
