Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, chia seed pudding. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Chia Seed Pudding is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Chia Seed Pudding is something which I’ve loved my whole life.
Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?
To begin with this recipe, we have to prepare a few ingredients. You can have chia seed pudding using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chia Seed Pudding:
- Get 3 tbsp Chia seeds
- Take 1 cup Vanilla nonfat Greek yogurt
- Make ready 1 1/4 cup Sweetened, vanilla flavored almond milk
- Make ready 1 cup Toppings of choice (fruit/nut/granola etc..)
All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so. Enjoy as is, or layer with compote or fresh fruit!
Instructions to make Chia Seed Pudding:
- Mix together almond milk and Greek yogurt with a whisk or a fork
- Add in chia seeds slowly, stirring with a whisk or fork until completely incorporated with no clumps
- Place in the fridge and let it set up- it will usually set up in about three hours, but I let it sit over night
- Remove from the fridge after it's set up and stir. If it's too thick, you can add a little more almond milk.
- Add whatever toppings you like. This one is really good with strawberries, almonds and bananas, but if you really have a sweet tooth, you can crush up an Oreo and sprinkle it on.
Think of this as step one in your ultimate dessert. Once you have the pudding done, it's extremely easy to alter and make your own. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb. I'm sharing a very simple for a healthy chia seed pudding that is perfect for breakfast!
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