Healthy poha
Healthy poha

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy poha. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Poha Upma For Weight Loss - Healthy Indian Meal/Diet Plan To Lose Weight Fast- Dinner/Lunch Recipes. A Good Source Of Healthy Carbohydrates. Health Benefits of Poha for a Child.

Healthy poha is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy poha is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy poha using 17 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy poha:
  1. Take 3 cups poha
  2. Make ready 20 spinach leaves
  3. Take 2 sp pudina powder
  4. Take 1/2 bowl corriander leaves
  5. Take 5 green chillies
  6. Make ready 1 onion chopped finely
  7. Make ready 5 curry leaves
  8. Get 1/2 cup peas
  9. Prepare 3 sp coconut grated
  10. Make ready 1/2 cup barik sev
  11. Prepare to taste Salt
  12. Get 1 sp sugar
  13. Prepare 1 sp lemon juice
  14. Take 4 sp oil
  15. Take 1 sp urad dal
  16. Prepare 2 sp peanuts
  17. Take 1 sp turmeric powder

Superfood Poha is a source of healthy carbohydrates in your body. So it is not hard to guess that it provides you with the. What is Poha made of and what makes it healthier than rice? Poha or flattened rice, is that ubiquitous magic ingredient, which has been making swift breakfasts in minutes, long before the.

Instructions to make Healthy poha:
  1. Wash and soak poha
  2. Blanch spinach leaves and grind along with corriander leaves,pudina powder(add little water if needed).
  3. Heat oil in kadai add musterd seeds, peanuts,urad dal cook for sometime add curry leaves, green chillies,onion and saute for a while.
  4. Now add turmeric powder,salt,sugar and cook till soft.
  5. Now add spinach paste peas and poha mix well.
  6. Add lemon juice and mix it top with coconut grated and sev serve hot.

If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and. Recipe for protein rich healthy poha. Poha is all time favourite dish. No surprises there as I am a Mumbai girl This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner.

So that’s going to wrap this up for this special food healthy poha recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!