Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, legume soup and couscous. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Hi everyone, I love your feedbacks. What recipe should I try next? I love trying new recipes: African , Caribbean and Southern recipes.
Legume soup and couscous is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Legume soup and couscous is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have legume soup and couscous using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Legume soup and couscous:
- Prepare Carrots
- Prepare Plump
- Prepare Onions
- Make ready Cabbage
- Prepare Mix spices
- Take Tomatoes and bonnets
- Prepare Garlic and ginger
- Prepare Protein of choice
- Get Water and couscous
- Prepare Veg.oil
- Make ready Cucumber
Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and. I will make this often both with couscous and without. UPDATE: I have made this soup quite often now with varying ingredients (whatever I had on hand) and I really really love this recipe.
Instructions to make Legume soup and couscous:
- Wash meat,then boil till soft,add salt knorr chicken,ginger and garlic while boiling. Dont forget to use white veniger or lemon to wash d chicken(if u r using chicken) to remove all d unwanted chicken odour.
- After boiling, then heat ur oil in a pan and fry the meat till golden brown,then set aside.
- Wash all ur veggies into moderately big sizes and set aside. Use veniger to wash the cabbage in order to do away with that cabbage odour. U shld always use soup in washing ur veggies, set aside
- Blend ur tomatoes and co,pour in the oil use for frying the meat,add garlic and ginger,then fry as desire, when it's done,then add carrots,allow it to simm6for 5mins,then add all the other vegetables then add ur meat stock and cover for only 2-3mins then add the pumpkin,pls cook d pumpkin separately first,then mash it to make a paste,then pour in the soup nd stir for thickening, and cover allow to cook for like 7mins
- The measurement of the couscous shld be equal to the water,as in 1-1. Get a clean pot,add water,little oil,salt and onions. The onions should be cut very tiny.when its boils,off the heat,sprinkle the couscous all round,try and make it even when sprinkling to get a good texture. Cover and let it rest for 5-7mins. Then on the heat but very low,using a wooden spoon,keep turning it,u will notice it rising and will not stick to each water. Serve hot.Enjoy.
This soup has a nice thick consistency that is nice and flavorful. A perfect blend of vegetables, legumes and grains. I personally do not like the texture of couscous when eaten like rice or pasta yet I LOVE this soup! Recipe from "Meal Lean i Yum!" This filling soup is healthy and packed with the flavours of North Africa: harissa, ginger, lemon and coriander, from BBC Good Food. Spoon the soup into bowls, top each with a mound of couscous, scatter with coriander and serve with extra harissa for those who want it.
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