Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I’ve loved my entire life. They’re nice and they look wonderful.
Juicy, warm chicken breasts baked in a crunchy pecan and garlic flavored coating sit on a bed of crisp romaine lettuce. Dried cranberries and mandarin oranges add a sweetness that is balanced by the tanginess of crumbled blue cheese. Ranch dressing ties the dish together to make a wonderfully light.
To get started with this recipe, we must prepare a few components. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Get 2 boneless skinless chicken breast halves
- Make ready Dipping Mixture
- Take 2 egg whites
- Make ready 1 juice of 1 lemon
- Prepare 2 tsp cornstarch
- Take Crusting Mixture
- Make ready 1 cup coarse dry breadcrumbs
- Get 1 tbsp chopped fresh flat leaf parsley
- Make ready 1 tsp kosher salt
- Take 1/4 tsp black pepper
- Take 1 zest of 1 lemon
- Make ready 3/4 cup finely chopped pecans
- Take 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Make ready 1/2 tsp paprika
- Get 1/4 tsp cayenne pepper
- Get Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Make ready 1/2 cup sour cream or plain yogurt
- Take 1 tbsp pure maple syrup
- Make ready 2 tsp jalapeno, seeded, minced
- Get 1 tsp fresh lime juice
- Prepare 1 salt, to taste
- Make ready 1 tabasco, to taste
- Get 1 crumbled bacon
- Take 1 sliced scallions
To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes. Other healthy dinner recipes The chicken is breaded in a mixture of pecans and panko, then pan-fried until crispy and golden and Serve the pecan crusted tenders with the honey mustard sauce on the side.
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
The recipe makes a fair Note: I definitely prefer to pan-fry these chicken tenders but you can also bake them for a. Chicken fingers, chicken tenders, chicken strips, whatever you call them is fine by me as long as you at least ONCE try them coated in crushed pecans. Part of it is me being lazy since they're. Stir, flipping potatoes onto their other side, and season with salt and pepper. Brush salmon fillets with a thin coating of oil, then press pecan mixture all over fillets.
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