Healthy vegetable poha
Healthy vegetable poha

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy vegetable poha. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy vegetable poha is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Healthy vegetable poha is something that I’ve loved my whole life. They’re fine and they look wonderful.

Try Healthy Vegetable Poha Cutlet, an easy and yummy pan fried crunchy cutlets made with minimum ingredients. A tasty snack to be served at your next party or to your kids as an after school snack. Oats Poha is a heart-healthy breakfast recipe, quick and simple enough for a busy morning.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy vegetable poha using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy vegetable poha:
  1. Prepare 01 bowl washed poha
  2. Get 01 chopped onion
  3. Take 01 chopped tomato
  4. Make ready 01 small chopped carrot
  5. Get 01 chopped potato
  6. Take 2-3 florets of cauliflower
  7. Prepare 01 tsp oil
  8. Take spices
  9. Make ready Salt as per taste
  10. Make ready 01 tsp Pepper or to taste
  11. Prepare 01 tsp mustard seeds
  12. Prepare garnish
  13. Make ready leaves Green Coriander
  14. Take Lemon

In This Article Health Benefits of Poha for a Child Poha Recipes for Infants Poha is packed with loads of nutrients, making it a healthy and tasty snack for babies, toddlers. Poha is easy to make recipe for breakfast. Poha with mix vegetables also makes a healthy breakfast in the morning. A complete meal: Mixed vegetables can be added to rice flakes to make it rich in vitamins, minerals and fibre.

Steps to make Healthy vegetable poha:
  1. Take a pan/kadhai(use nonstick as we are using less oil it will not stick to bottom),add 01 tsp oil and add 01 tsp mustard seeds.Let it crackle.
  2. Now add chopped onion,fry till they become translucent.
  3. Add chopped tomatoes and wait for them to get soft.
  4. Add chopped vegetables (you can use vegetables of your choice like beans,peas etc)and mix it well
  5. Add salt and pepper as per taste and add half a cup of water to cook vegetables
  6. Cover it for 2-3min
  7. Open and check for doneness of carrot,potatoes and cauliflower.
  8. Once it's cooked well add poha and mix it well.
  9. Garnish with some green Coriander leaves and lemon and Serve it hot
  10. Note:- WASH POHA AND DRAIN WATER IMMEDIATELY OTHERWISE POHA WILL BECOME MUSSY.

Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Poha or Pohey is an easy and healthy recipe that comes together in no time. The dish makes for a quintessential breakfast in Mahara. Poha is a light breakfast or snack dish famous across India, Nepal and Bangladesh. It is prepared with flattened rice or chiwda, which is husked rice that is flattened into light and dry flakes.

So that’s going to wrap it up with this special food healthy vegetable poha recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!