Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, veggie couscous and fried plantain. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Lemon butter veggies and fried couscous the famous fried green tomatoes. For non vegeterian couscous for the same recipe add the boiled and shreded chicken to it. (Boil the chicken with ginger garlic paste and salt, once done let it cool the shredd the chicken). Healthy Veggies and Couscous. featured in Five Make-Ahead Work Lunches That Don't Need Reheating.
Veggie couscous and fried plantain is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Veggie couscous and fried plantain is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook veggie couscous and fried plantain using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Veggie couscous and fried plantain:
- Take 500 g couscous
- Prepare 2 carrots
- Get 1 each green and red pepper
- Prepare 1 cup green peas
- Prepare 1 cup sweet corn
- Prepare 1 TBS mixed spices
- Get 3 TBS cooking oil
- Get 155 g flaked tuna
- Make ready 1 red onion
- Make ready to taste Salt
These paleo beef, veggie, and bacon bowls are super tasty and quick to make! Seasoned ground beef is cooked with savory bacon and lots of veggies, then topped with perfectly fried sweet plantains and chipotle ranch sauce. Fried plantains are a high-fat food. Try baking plantain chips with a high heat oil in a limited amount for a lighter snack.
Steps to make Veggie couscous and fried plantain:
- Cook couscous according to pack instruction, set aside
- In a pan,add 3tbs of oil,sautee onion for 1 mins
- Add all vegetables except green pepper
- Add salt n seasoning
- Remove from heat,add green pepper
- Mix vegetables and couscous together, add tuna flakes
- Return to heat for 1 mins
- Remove from heat and serve with fried plantain
Plantains are popular in Puerto Rican cuisine. Classic Latin dishes include mofongo (mashed and fried plantains) and tostones Fruits and Veggies! The Best Couscous Vegan Recipes on Yummly Garlicky Kale Stir Fry Upgrade My Food. Both fried green plantains and sweet plantains are made from the same fruit.
So that is going to wrap it up for this exceptional food veggie couscous and fried plantain recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
