Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, veggie couscous and fried plantain. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Lemon butter veggies and fried couscous the famous fried green tomatoes. For non vegeterian couscous for the same recipe add the boiled and shreded chicken to it. (Boil the chicken with ginger garlic paste and salt, once done let it cool the shredd the chicken). Healthy Veggies and Couscous. featured in Five Make-Ahead Work Lunches That Don't Need Reheating.
Veggie couscous and fried plantain is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Veggie couscous and fried plantain is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook veggie couscous and fried plantain using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Veggie couscous and fried plantain:
- Make ready 500 g couscous
- Make ready 2 carrots
- Get 1 each green and red pepper
- Prepare 1 cup green peas
- Prepare 1 cup sweet corn
- Take 1 TBS mixed spices
- Prepare 3 TBS cooking oil
- Prepare 155 g flaked tuna
- Prepare 1 red onion
- Make ready to taste Salt
These paleo beef, veggie, and bacon bowls are super tasty and quick to make! Seasoned ground beef is cooked with savory bacon and lots of veggies, then topped with perfectly fried sweet plantains and chipotle ranch sauce. Fried plantains are a high-fat food. Try baking plantain chips with a high heat oil in a limited amount for a lighter snack.
Steps to make Veggie couscous and fried plantain:
- Cook couscous according to pack instruction, set aside
- In a pan,add 3tbs of oil,sautee onion for 1 mins
- Add all vegetables except green pepper
- Add salt n seasoning
- Remove from heat,add green pepper
- Mix vegetables and couscous together, add tuna flakes
- Return to heat for 1 mins
- Remove from heat and serve with fried plantain
Plantains are popular in Puerto Rican cuisine. Classic Latin dishes include mofongo (mashed and fried plantains) and tostones Fruits and Veggies! The Best Couscous Vegan Recipes on Yummly Garlicky Kale Stir Fry Upgrade My Food. Both fried green plantains and sweet plantains are made from the same fruit.
So that’s going to wrap it up for this special food veggie couscous and fried plantain recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
