Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, vegetables couscous with stir fried spinach. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Vegetables couscous with stir fried spinach is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Vegetables couscous with stir fried spinach is something which I have loved my entire life. They are nice and they look wonderful.
Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak.
To begin with this recipe, we have to prepare a few components. You can cook vegetables couscous with stir fried spinach using 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetables couscous with stir fried spinach:
- Make ready 1 bag couscous, vegetable oil,carrot,pears,cabbage, spinach, onion,scotch bonnet,red pepper,beef meat,cryfish,maggi and spices
Even in the world of fast stir-fries, spinach is a speedy dish. Veggie Stir Fries have been my jam this year, especially when I was writing my thesis because they are so incredibly e-a-s-y! I love eating this meal the next day in a tortilla or lettuce wrap. It honestly makes the BEST leftovers.
Steps to make Vegetables couscous with stir fried spinach:
- Da farko za'a yanka carrot,cabbage,da albasa ajiye agefe,sai ayi steam na pears da karas(saboda su danyi laushi)
- Sai a dora ruwa a wuta daidai yadda couscous din bazai cab'e ba.
- Idan ruwan ya tafasa,sai a zuba cous-cous din,hadi da carrot,peas da cabbage.. then lower d heat to allow the couscous & veggies to steam like for 10mnts.
- For the spinach sauce - - za'a tafasa nama gami da Maggi da albasa. - - sai a yayyanka alayyofo,da albasa,tomato,green pepper and red pepper. - - Sannan a sanya mangyada a wuta idan yayi zafi,sai zuba nama,alayyofon dasu kayan miyar hadi da maggi & spices a soya sama-sama kada acika wuta.da yayi a sauke a zuba a couscous din aci.Enjoy.
- Idan aka yanka alayyafon a zuba ruwan dumi da gishiri kadan - - Kalar ganyen bazai bace ba,kuma idan akwai kananan kwari ajikin ganyen zai fiddasu. - - sai a kuma daurayewa(rinse it again) sannan a zuba.
Chickpeas are roasted on a pan with little oil, then paprika and parmesan are added. It's a great plant-based protein alternative to To stir-fry the vegetables I cut them into bite-size pieces or chunks. As for the onion, I cut it into quarters and separate the layers. Our healthy spinach and chickpea couscous is so easy to make and is fresh, healthy and low fat too. While the tomatoes are roasting, place the couscous in a heatproof bowl and pour over enough hot vegetable stock to cover the couscous by about Stir in the chickpeas, tomatoes and spinach.
So that is going to wrap it up for this special food vegetables couscous with stir fried spinach recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
