Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sweet potato and tuna patties. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.
Sweet potato and tuna patties is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Sweet potato and tuna patties is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato and tuna patties:
- Make ready 1 can Ayam tuna in water
- Prepare 1 egg
- Make ready 1 medium sweet potato
- Make ready Oil for cooking
- Take 4 cloves small red onion
- Prepare Dash salt
- Get Dash pepper
- Prepare Herbs to flavour
Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.
Instructions to make Sweet potato and tuna patties:
- Drain tuna and chop onions.
- Mix everything together.
- Pan fry using the oil.
OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?
So that is going to wrap it up for this special food sweet potato and tuna patties recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
