Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, honey beans jollof and fried plaintain. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Fried plaintains as the bread, layered with thinly sliced arrachera steak, chicken breast, red snapper, shrimp or whatever you like, with lettuce, tomato Shrimp and fried plaintain. The main products of traditional Panamanian cuisine are: corn, beans, meat and rice. As a side dish locals usually use.
Honey Beans Jollof and Fried Plaintain is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Honey Beans Jollof and Fried Plaintain is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have honey beans jollof and fried plaintain using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Honey Beans Jollof and Fried Plaintain:
- Take 2 cups beans
- Get Left over stew
- Get Fresh Scotch bonnet
- Get Onions
- Make ready Crayfish
- Make ready Palm oil
- Get cubes Seasoning
- Make ready leaves Ugu
- Get Fried Plantain
- Take Vegetable oil (for frying plantain)
It is not a favorite for most people but it really can Jollof rice and beans still isn't my favorite to date but I enjoy it any time I make it. What is the joy of Spaghetti Stir fry with whole wheat pasta. Jollof rice is found throughout West Africa and is thought to be the origin of the Cajun dish, jambalaya. Serve with fried plantains and a crisp green salad.
Instructions to make Honey Beans Jollof and Fried Plaintain:
- Wash and soak beans for 3 hours
- Drain and wash again, put in a pot and bring to boil for 7 minutes, bring down from heat, drain water then wash drain again. Put in a pot add enough water enable to cook the beans.
- In a separate pot, add palm oil add onion allow to sauté add the left over stew, pepper, and seasoning cubes, add the cooked beans and ugu leaves allow to steam and bring down from heat.
- Serve with fried plantain.
Season to taste with salt and freshly ground black pepper and serve the joffol with fried plantains and a crisp green salad. I chose to record a video over a pictorial recipe simply because I've got a Stewed Beans pottage recipe on the blo already and quite frankly, the recipes are very similar. So, that's it. do let me know how you get on with this easy Honey Beans and Plantain Pottage. I have always fried plaintain in the past but have been concerned of the health implications so knowing other ways of cooking them as you've presented here is very useful. My co worker gave me a bunch of plaintains from her back yard, and I had no idea how to cook them.
So that’s going to wrap this up with this special food honey beans jollof and fried plaintain recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
