Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spinach&chick pea curry. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Spinach&chick pea curry is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Spinach&chick pea curry is something which I’ve loved my whole life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To get started with this recipe, we must first prepare a few components. You can have spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Spinach&chick pea curry:
- Take 1 lb ground turkey
- Make ready 1 onion, chopped
- Make ready 2 tbsp minced garlic
- Take 1 can of chick peas half drained
- Get 3 tbsp garham masala
- Make ready 1/2 tsp cumin seeds
- Make ready 2 tbsp olive oil
- Prepare 5 hand fulls fresh spinach
- Get 1 pinch cayenne pepper
- Make ready 3 tbsp greek yogurt
Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Steps to make Spinach&chick pea curry:
- Heat olive oil in large skillet
- Add onion and garlic cook until tender
- Add Graham marsala and cumin
- Add Turkey. Cook until almost brown
- Add chick peas. Cook about 7 min
- Add yogurt and cayenne pepper mix well
- Add spinach and cook until wilted
- Serve over rice and enjoy
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that is going to wrap this up for this special food spinach&chick pea curry recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
