Kanya's Sunflower Sprouts Salad
Kanya's Sunflower Sprouts Salad

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, kanya's sunflower sprouts salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Farro Salad with Beets and their TopsFeasting at Home. This salad turned out so delicious! Please give it a try if you are looking for a new salad to add to your rotation.

Kanya's Sunflower Sprouts Salad is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Kanya's Sunflower Sprouts Salad is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have kanya's sunflower sprouts salad using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Kanya's Sunflower Sprouts Salad:
  1. Prepare 1 handful fresh sunflower sprout ,about 50 grams
  2. Get 2 clove garlic
  3. Get 6 hot chili
  4. Take 1 juice from one lime,about half tbsp.
  5. Take 1 tbsp fishsauce
  6. Make ready 1 tbsp sugar syrups,or palm sugar or brown sugar
  7. Prepare 4 cherry tomato,halves
  8. Prepare 1 carrot sliced to color the dish,not much
  9. Prepare 1 tbsp cashew nuts
  10. Prepare 1 sliced shallot
  11. Take 1 bunch mints
  12. Get 1/2 tbsp raisins

Place on a servicing dish and drizzle desired amount of dressing on top and garnish with toasted pumpkin. While waiting for my friend, I visited the Alm Hill Gardens stall, and was introduced to sunflower sprouts. Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.

Steps to make Kanya's Sunflower Sprouts Salad:
  1. By pestel and mortar crush garlic and chili
  2. Add lime juice,sugar,fishsauce,combine well
  3. Add cherry tomato,raisins,mints,shallots,mix well,taste ,adapt to your own taste in this step..more salty,more sweet,more hot .
  4. Add sliced carrots,sunflower sprouts,softly mix ,serve as fresh and fullflavored salad in Thai Style :)

You can also boost the nutritive value of this salad by adding roasted peanuts or seeds like sunflower, sesame and pumpkin. While sunflower sprouts are high in fat, they contain mostly healthy unsaturated fats. Eating more polyunsaturated and monounsaturated fats in place of saturated Sunflower sprouts are a good source of iron and can help you meet your daily calcium needs. Hulled Sunflower Seeds Extremely succulent and mildly crunchy, Sunflower Sprouts take us less than an hour to grow. We like to think we know - we sprout a whole bunch of seeds around here =;-) Eat them straight from the sprouter, on salads, cereals.

So that is going to wrap this up for this exceptional food kanya's sunflower sprouts salad recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!