Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, efo riro. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Efo riro is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Efo riro is something that I have loved my entire life.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To begin with this particular recipe, we must first prepare a few components. You can have efo riro using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Efo riro:
- Get 3 bunch Vegetable efo
- Prepare 1kg Meat
- Take 1/2kg Smoked Fish
- Prepare 1cup Ponmo
- Prepare 2tbsp Crayfish
- Make ready 1tbsp Iru
- Get 5 Pepper
- Take 2 tomatoes
- Take 1 onions
- Take 2cksp Palm oil
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Efo riro:
- Cut vegetable leaves into bits after been washed thoroughly and then soak with warm water adding little salt to the water
- Boil meat wash roasted fish and ponmo and cut into small pie
- Blend pepper onions and little tomatoes
- Bleach oil on fire then add the iru thoroughly washed and the pepper.allow to cook for a while
- Add your meat fish ponmo etc and seasoning
- Allow to cook with the pepper for a while then squeeze the vegetable into it
- Allow to cook for a while add seasoning to taste and allow to cook very well your efo riro is served
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap it up with this special food efo riro recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
