Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, efo riro. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Efo riro is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have efo riro using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Efo riro:
- Take Assorted meats
- Get Stock fish
- Get Cray fish
- Prepare Dried fish
- Prepare Daddawa
- Get Seasoning
- Make ready Onions
- Make ready Ugwu
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions to make Efo riro:
- Place the washed meat, shaki, ponmo in a pot, add little Water season with salt, onions add 3 cups of water and cook till soft
- Add the dried fish, stock fish and cook for another 10 mnts
- Place a pot on heat, pour palm oil, onions, scotch bonnet and fry for some minutes continuously
- Add the boiled meat, shaki, ponmo, stock fish dried fish and allow to simmer then add daddawa and Cray fish
- Allow to cook for 10mnts and add ugwu
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap it up with this exceptional food efo riro recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
