Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, spinach moong dal chilla. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Moong dal chilla recipe With step by step photos - this moong dal cheela is a healthy, nutritious and tasty chilla made with moong lentils. While besan chilla is quick to prepare, for the moong dal chillas the mung lentils need to be soaked overnight or for some hours. Learn how to make Moong Dal Chilla at home with Chef Seema Gadh on Swaad Anusaar.
Spinach moong dal chilla is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Spinach moong dal chilla is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have spinach moong dal chilla using 35 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spinach moong dal chilla:
- Make ready For chilla:-
- Make ready 1/3 cup green moong dal
- Get 1/3 cup yellow moong dal
- Get 10-15 spinach leaves
- Prepare 5-6 garlic cloves
- Make ready 1 small piece of ginger
- Get 2-3 green chillies
- Prepare 2 tablespoons besan
- Get to taste Salt
- Take For stuffing:-
- Get 3 boiled potatoes
- Get 1/4 cup boiled peas
- Get to taste Salt
- Prepare 1/4 teaspoon turmeric powder
- Get 2-3 tablespoons chopped coriander leaves
- Prepare 6-7 mint leaves
- Make ready 2 green chillies
- Get 1 teaspoon lemon juice
- Get 2-3 teaspoons oil
- Take 1 teaspoon mustard seeds
- Prepare 1 teaspoon cumin seeds
- Take leaves Few curry
- Get For coconut coriander chutney:-
- Prepare 1/4 cup curd
- Prepare 3 tablespoons desiccated coconut
- Prepare 1-2 green chillies
- Make ready 1/4 cup chopped coriander leaves
- Take to taste Salt
- Take 1 teaspoon sugar
- Get 1 teaspoon black pepper powder
- Make ready Few chopped curry leaves
- Make ready 1-2 teaspoon oil
- Make ready 1/2 teaspoon mustard seeds
- Make ready 1/2 teaspoon cumin seeds
- Make ready 1/2 teaspoon urad dal
Traditionally served with plain rice and roti. This is a comforting everyday dal. My kids love this dal mixed with cooked plain rice and ghee. Spinach adds texture, fiber, and essential nutrients.
Steps to make Spinach moong dal chilla:
- Wash and soak moong dal in water for 2 hours. Then grind with green chillies, ginger, garlic cloves and spinach leaves with required water and make a thick batter. Add salt and besan and mix well. Keep aside.
- For stuffing, first prepare a paste. For that, grind mint leaves, coriander leaves, green chillies and lemon juice in mixer grinder. Add little water only if required. Now in a pan heat oil. Add mustard seeds and cumin seeds. When crackles add curry leaves. Add boiled and roughly chopped potatoes and boiled peas. Add salt, turmeric powder and prepared paste. Mix well. Cook for a couple of minutes. Stuffing is ready.
- For chutney, grind desiccated coconut, coriander leaves, green chillies and curd together with little water. Transfer to a bowl. Add salt, sugar, black pepper powder and chopped curry leaves. Mix well. Prepare tadka of oil, mustard seeds, cumin seeds and urad dal. Pour into. Mix well. Chutney is ready.
- Now heat nonstick tawa. Spread big spoonful of batter into circular motion and prepare chilla. Apply oil at edges. Cook both sides. Put stuffing in the centre and fold with sides. Delicious spinach moong dal chilla is ready to serve. Serve with coconut coriander chutney.
Saayi Dal or Sindhi Chilka Moong (Mung) dal is simple dal recipe made of split green gram and basic ingredients. Wash and chop tomato, slit green chilies, minced ginger and garlic, chop coriander. Moong dal chilla recipe with step by step photos. Learn how to make crispy, healthy and very delicious crepe with green gram with this easy recipe. Moong dal cheela is especially an excellent dish for kids lunchbox also.
So that’s going to wrap this up for this exceptional food spinach moong dal chilla recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
