Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, adalu beans and corn. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Adalu beans and corn is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Adalu beans and corn is something which I have loved my whole life. They’re fine and they look fantastic.
Adalu is a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil, usually with smoked or dried fish or any other protein of choice. Beans and Corn Pottage also known as Adalu is a popular Nigerian dish. The popular method of preparing Adalu is simply adding Palm oil into cooked Beans and Corn but I prefer frying blended pepper in Palm oil, then adding to boiled Beans to complete the cooking process, though either way.
To get started with this recipe, we must prepare a few components. You can cook adalu beans and corn using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Adalu beans and corn:
- Make ready 1 canned corn
- Make ready 1 cup beans
- Take palm oil
- Get salt
- Prepare cubes royco
- Take crayfish
- Get pepper
It's a delicious fusion of stewed beans and corn. While the corns boil, pick your beans and ensure it is clean. When the corn is soft, wash and pour in the beans. Add onions for aroma and flavour.
Steps to make Adalu beans and corn:
- Cook the beans to soften and add the canned corn
- Then add the rest of the ingredients and cover to cook
- Stir and taste for seasoning
- Enjoy
Corn could be taken as meal or as snack. Corn is enjoyed in several ways, one of which is cooking it with beans which gives Adalu (beans porridge). Adalu is common among Yoruba people. You will come out with a delicious meal if you use freshly plucked corn. Adalu/Beans and corn Porridge can be eaten on its own or topped with Nigerian Fish Stew or Stir-fried greens.
So that is going to wrap this up with this exceptional food adalu beans and corn recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
