Vickys Homemade Nutrigrain Bars, GF DF EF SF NF
Vickys Homemade Nutrigrain Bars, GF DF EF SF NF

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vickys homemade nutrigrain bars, gf df ef sf nf. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Great recipe for Vickys Homemade Nutrigrain Bars, GF DF EF SF NF. I used to break down all my gluten-free recipes into exactly which flours I use but I haven't for a while now that most gluten-free blends are now able to be subbed almost exactly for wheat flours Vickys Apple Flapjacks, GF DF EF SF NF. Recipe: Yummy Vickys Chunky Chilli Bean Soup, GF DF EF SF NF.

Vickys Homemade Nutrigrain Bars, GF DF EF SF NF is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Vickys Homemade Nutrigrain Bars, GF DF EF SF NF is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have vickys homemade nutrigrain bars, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Homemade Nutrigrain Bars, GF DF EF SF NF:
  1. Get 150 g gluten-free / plain flour (1 & 1/4 cups)
  2. Take 120 g soft brown sugar (2/3 cup)
  3. Take 100 g rolled oats (1 rounded cup)
  4. Make ready 1/2 tsp baking powder
  5. Get 1/4 tsp xanthan gum if using GF flour
  6. Prepare 60 ml sunflower oil or melted safe 'butter' (1/4 cup)
  7. Get 60 ml apple juice (1/4 cup)
  8. Make ready 200 g jam of choice for filling - strawberry, apricot, blueberry

Mash the bananas in a large bowl. Add the dates and oil to the bananas and mix together. Heat butter, sugar and syrup in large saucepan until melted. Add oats and a mashed up banana and mix well.

Instructions to make Vickys Homemade Nutrigrain Bars, GF DF EF SF NF:
  1. Preheat the oven to gas 3 / 160C / 325F and line an 8"× 12" tin
  2. Mix the dry ingredients together
  3. Add the oil / melted safe fat and juice. Mix to form a slightly crumbly dough
  4. Press half of the mixture into the bottom of the tin. You may need to flour your hands
  5. Spread the jam on top
  6. Gently press the remaining oat mixture on top. This can be a bit tricky! Flour your hands well! It may be easier to use a rolling pin if you want to then lay the top layer over the jam
  7. Bake for 35 - 40 minutes until golden
  8. Let cool in the tin then turn out and cut into slices

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