Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy tomato soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Creamy & Healthy Tomato Basil Soup - the easiest soup recipe that is SO flavorful and vegan friendly. This vegetarian soup has a secret plant-based ingredient that makes it so creamy and satisfying. This recipe for healthy tomato basil soup has all the flavor of its higher-fat cousins without the guilt.
Healthy Tomato soup is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Tomato soup is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have healthy tomato soup using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Tomato soup:
- Get 5 cups tomatoes chopped
- Make ready 1/4 cup moong dal (yellow dal)
- Take 1/2 cup onions chopped finely
- Make ready 1/2 cup warm milk
- Take 1 tsp butter
- Get 1 tsp sugar (optional)
- Prepare to taste Salt
- Get to taste Black pepper powder
Delicious, flavorful and the best way to use up garden tomatoes! A healthy, low sodium tomato soup is easy to make from fresh summer tomatoes and is a Cut bell pepper in half and remove seeds and stem. Place tomatoes, red pepper, and garlic on the baking. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup.
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
Healthier recipes, from the food and nutrition experts at EatingWell. Tomato soup made more healthy and tasty by adding red coloured vegetables to it. This soup is vegetarian and gluten-free. If butter or cream is not used, it is vegan also. Made with Greek yogurt and fresh.
So that is going to wrap this up for this exceptional food healthy tomato soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
