Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy tomato soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy Tomato soup is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Healthy Tomato soup is something which I’ve loved my entire life. They’re fine and they look fantastic.
Creamy & Healthy Tomato Basil Soup - the easiest soup recipe that is SO flavorful and vegan friendly. This vegetarian soup has a secret plant-based ingredient that makes it so creamy and satisfying. This recipe for healthy tomato basil soup has all the flavor of its higher-fat cousins without the guilt.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Tomato soup:
- Take 5 cups tomatoes chopped
- Prepare 1/4 cup moong dal (yellow dal)
- Make ready 1/2 cup onions chopped finely
- Get 1/2 cup warm milk
- Prepare 1 tsp butter
- Get 1 tsp sugar (optional)
- Make ready to taste Salt
- Get to taste Black pepper powder
Delicious, flavorful and the best way to use up garden tomatoes! A healthy, low sodium tomato soup is easy to make from fresh summer tomatoes and is a Cut bell pepper in half and remove seeds and stem. Place tomatoes, red pepper, and garlic on the baking. Find healthy, delicious tomato soup recipes including tomato basil, creamy tomato and roasted tomato soup.
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
Healthier recipes, from the food and nutrition experts at EatingWell. Tomato soup made more healthy and tasty by adding red coloured vegetables to it. This soup is vegetarian and gluten-free. If butter or cream is not used, it is vegan also. Made with Greek yogurt and fresh.
So that’s going to wrap it up for this exceptional food healthy tomato soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
