Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, drumsticks leaves with healthy moong soup. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Drumsticks leaves with healthy moong soup is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Drumsticks leaves with healthy moong soup is something which I have loved my whole life. They are nice and they look wonderful.
Once the pressure subsides, open the cooker. Using a stainless steel soup strainer, strain the soup. Press or squeeze and extract as much soup as you can.
To begin with this particular recipe, we have to first prepare a few components. You can cook drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Drumsticks leaves with healthy moong soup:
- Make ready 1 cup boiled mung dal
- Prepare Few Drumsticks leaves
- Prepare 9-10 garlic cloves
- Take 1 sliced onions
- Prepare as per taste Salt
- Prepare Few cumin seeds
- Make ready Few methi dana
- Get Few mustard seeds
- Take Few fennel seeds
- Get Few onion seeds
- Get 1/2 teaspoon Hing/ rai
- Take 1-2 tablespoon mustard oil
Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor Dal soup is a wholesome and healthy soup and is very simple to prepare. Apply the leaves to wounds or insect bites as it Healthy pregnancy.
Instructions to make Drumsticks leaves with healthy moong soup:
- Add oil and hingraj and other ingredients with onion, garlic and chilli
- Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot….
Drumstick leaves are helpful for pregnant as well as lactating women. Drumstick leaves on the other hand is known for its excellent source of nutrition and is natural energy booster. The leaves are taken out from the branches, washed and then used. The leaves are either stir fried Lowers Infection : A good bowl of drumstick soup will help to fight any infection or flu. Moong Soup, mildly flavoured with a tempering of cumin and curry leaves, this pleasant soup is made diabetic friendly by using just two teaspoons of oil.
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