Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, moog dal and spinach soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Moog dal And spinach soup is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Moog dal And spinach soup is something which I have loved my whole life. They are fine and they look fantastic.
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron - all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.
To get started with this particular recipe, we have to prepare a few components. You can cook moog dal and spinach soup using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Moog dal And spinach soup:
- Prepare 4 tbsp bhigi moong dal
- Get 1 cup barik Kati palak
- Make ready 1/4 cup milk
- Take 2 1/2 cup water
- Get to taste Salt
- Make ready To taste Black pepper
- Get 1 tsp cron flour
Traditionally served with plain rice and roti. Hi Maya, I have never cooked spinach and toor dal togather, but I think you should try it and it will be good. This is a basic dal (Indian lentil soup) recipe that my mom always makes. You can substitute different vegetables and greens and follow similar procedure.
Steps to make Moog dal And spinach soup:
- Bhigi Moog dal ko water ke sath cooker me dal kar band karein And 4whistel Tak cook karein
- Usko bitter se ghot le
- Fir usme cut ki hui palak,salt nd black pepper dal ke boil kare
- Fir add milk
- 2 to 3 min cook Karein And salt, pepper test kar kar ke hot serve karein
Adjust salt and water to taste and texture. An Indian lentil recipe with a stewy, soupy consistency, and loads of spinach for a one-pot meal. This earthy dish has a delightful flavour which comes from roasting the grains of dal before cooking them in water. In Bengal, it is generally served with rice and a fried vegetable — such as Delicious. Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu.
So that’s going to wrap it up with this exceptional food moog dal and spinach soup recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
