Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, moong dal soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Moong dal soup is one of the best soothing foods for folks trying to increase their protein intake or for those recovering from sickness, dehydration and even a flu. This soup makes one of the best healthy. Wash and rinse the mung dal.
Moong Dal Soup is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Moong Dal Soup is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook moong dal soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Moong Dal Soup:
- Prepare 1/2 cup moong dal
- Prepare 1 onion finely chopped
- Make ready 2 tomatoes finely chopped
- Make ready 1 carrot finely chopped
- Make ready 7 cloves garlic chopped
- Prepare 2 green chillies, chopped
- Get 1 small piece cinnamon
- Make ready 4 cloves
- Prepare 1 bayleaf
- Get 1/2 tsp black pepper
- Get 1/2 tsp turmeric powder
- Prepare to taste Salt
- Take 2 tbsp ghee
Want to try a delicious traditional soup that is high and protein? Moong Soup, mildly flavoured with a tempering of cumin and curry leaves, this pleasant Guaranteed to rejuvenate you on a tiring day, this soothing whole green moong dal soup is pressure cooked and. Moong (mung bean) is known for its protein, antioxidants, and fiber content. Moong soup is a nourishing soup that is both tasty and filling.
Instructions to make Moong Dal Soup:
- Soak moong dal for 10 minutes.
- Heat ghee into cooker add cloves, cinnamon and bayleaf. Then add garlic and saute for a while.
- Add onions and saute untill become pink. Then add green chilli and tomato and cook until tomatoes become soft. Then add all spices and cook for a minute.
- Now add all other ingredients and add 3 cups water. When water starts boiling then cover with lid and wait for 2 whistles and cook for 5 minutes on low flame.
- Let it some cool then remove cinnamon and bay leaves
- Then blend and strain. - Our healthy dal soup is ready. - Add lemon juice to enhance the taste. Garnish with coriander
- Tip:- you can add other veggies according to your choice.
Moong dal is the easiest to digest of all pulses and legumes. It is best suited even as first foods for Also, vegetables can be added to make the soup healthier but for babies, while introducing foods, it's. Moong dal includes a good amount of protein and fiber. You can make this soup in a large saucepan or slow cooker instead of the pressure cooker. Since moong dal is easily digestible, moong dal khichdi made with some rice and a bit of turmeric, is Preparing moong sprouts from whole moong dal is another way you can have them in your diet.
So that’s going to wrap this up with this special food moong dal soup recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
