Vegan Roughly-Chopped Soy Bean Hamburger
Vegan Roughly-Chopped Soy Bean Hamburger

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan roughly-chopped soy bean hamburger. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Vegan Roughly-Chopped Soy Bean Hamburger is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Vegan Roughly-Chopped Soy Bean Hamburger is something which I have loved my entire life. They’re nice and they look wonderful.

Veggie Burgers with Cilantro MayonnaiseRecipe Girl. chopped fresh cilantro, canned chickpeas, lime juice, lemon, finely chopped Old Bay Seasoning, lean ground beef, hamburger rolls. Vegan Red Bean Hamburgers (Patties) Vegan And Gluten-Free In today's video, I am making These red bean hamburgers (patties) are super healthy & very easy to make as well as very cheap. Gluten-free, soy-free and nut-free vegan veggie burger recipe.

To get started with this recipe, we have to first prepare a few ingredients. You can have vegan roughly-chopped soy bean hamburger using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Roughly-Chopped Soy Bean Hamburger:
  1. Prepare Hamburgers:
  2. Prepare 200 grams Soy beans (boiled and roughly chopped)
  3. Make ready 2 ●Green peppers
  4. Prepare 1/2 ●Onion
  5. Take 1 clove ●Garlic
  6. Take 1 piece ●Ginger
  7. Get 1 tbsp ◎Katakuriko
  8. Prepare 4 tbsp ◎Oatmeal (or wheat gluten)
  9. Prepare 1 tbsp ◎Olive oil
  10. Make ready 1 ◎Salt and pepper
  11. Take 1/2 tsp ◎Nutmeg
  12. Take 1/2 tsp ◎Sage
  13. Take 1 tsp ◎Soup stock granules
  14. Get For the hamburger sauce:
  15. Take 3 tbsp Ketchup
  16. Prepare 3 tbsp Japanese-style Worcestershire Sauce

Mix black beans, whole-wheat bread crumbs, spices, and colorful vegetables and bake in the the oven for the perfect hamburger replacement. All Reviews for Vegan Black Bean Burgers. These Vegan Black Bean Burgers are so easy to make and you can even cook them on the grill! Summer is coming to an end but that doesn't mean that veggie burger season is over!

Instructions to make Vegan Roughly-Chopped Soy Bean Hamburger:
  1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste.
  2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned.
  3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger.
  4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious.

These Easy Vegan Black Bean Burgers are so good we make them all year round! Use black soy beans and TVP (textured vegetable protein) to make a vegetarian-friendly burger. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. These burgers can be made quickly — and they're full of hearty flavor. In large skillet, heat thin layer of oil or cooking spray over medium-high heat.

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