Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, soya pulao. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Soya pulao is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Soya pulao is something which I have loved my entire life. They’re nice and they look fantastic.
Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. A spicy, delicious Soya Pulao is an Indian weeknight dinner table favorite, and it comes together Long before soy products like tofu and soy milk made an appearance in India, there were soya.
To begin with this recipe, we have to prepare a few components. You can have soya pulao using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Soya pulao:
- Make ready 2 tbsp oil
- Make ready 1 bay leaf
- Make ready 1 small- cinnamon stick
- Take 4-6 -cloves
- Prepare 2 tsp jeera/cumin
- Prepare 1 big pinch hing
- Get 1 big onion chopped
- Make ready 1 carrot diced
- Take 1/8 cup green peas
- Make ready 1/4 cup cauliflower florets
- Make ready 2 medium tomatoes chopped
- Make ready 1/4 cup soya granules (soaked)
- Take 2 tsp crushed garlic
- Prepare 2 tsp ginger grated
- Get 2 tbsp finely chopped coriander
- Get 2 tsp red chilli powder
- Get 2 tsp coriander powder
- Prepare 1 tsp kitchen king masala
- Take 1/2 tsp turmeric powder
- Take 1 1/2 cup soaked rice
- Get Salt as per taste
A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Meanwhile we can cook the vegetables for the Soya Pulao. Your delicious Soya rice is ready to serve.
Steps to make Soya pulao:
- In a pressure cooker take oil, add all the khada masala & hing and cook it for 1 minute. Then add onion and cook it for 4-5 minutes.
- Now add carrots, cauliflower and green peas & cook it for another 5-6 minutes, also add salt.
- Now add finely chopped tomatoes, soaked soya granules, crushed garlic and ginger and cook everything nicely for 5-6 minutes.
- Now add red chilli powder, turmeric powder, coriander powder, kitchen king masala and chopped coriander and mix well, then add soaked rice and 1-1/2 glass of water, adjust the seasoning, cover the lid & pressure cook it on high flame for 1 vissel.
- Serve hot with curd/raita
- Note- soak the rice for atleast 1-2 hours before making the pulao, soak soya granules only for 5-10 minutes.
You can serve Soya Pulao with a simple Raita, mixed Vegetable curry or Chicken Curry. I have a quite a few pulao recipe in this blog. Check out my Spicy Aloo Peas Pulao, Peas Pulao and many more. The soya chunks pulao is an easy recipe to whip up when you crave for something fancy yet less cumbersome to cook. Soya chunks are easily available in the market.
So that’s going to wrap this up with this exceptional food soya pulao recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
