Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, moong protein pesarottu. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pesarattu recipe or moong dal dosa, Learn to make the best thin and crispy andhra pesarattu with step by step photos, best protein filled breakfast. This is a classic protein packed & savory breakfast/snack from my mom's kitchen. Mung beans have the most protein content of all beans.
Moong protein pesarottu is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Moong protein pesarottu is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook moong protein pesarottu using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moong protein pesarottu:
- Prepare 1 cup yellow moong dal
- Make ready 1/4 cup rice
- Make ready 2 tbsp mash dal
- Prepare 1 tbsp blackeye peas(lobia)
- Get Ginger
- Make ready as required Green chillies
- Prepare as required Salt
- Prepare as required Cumin seeds
Pesarattu is a dosa made with Pesara Pappu (moong dal). Of course this dosa is high in protein and fiber. Serve it with upma rolled inside and it becomes an 'MLA pesarattu'. Pesarattu Upma is an easy, protein packed South Indian style breakfast that is made with mung beans.
Steps to make Moong protein pesarottu:
- Soak moong dal, mash dal, blackeye peas, rice overnight.
- Next morning add ginger,salt,green chilli,cumin seeds in it and grind into dosa like batter.
- Heat a pan and pour the batter like dosa and drizzle some oil and cook on both sides till crisp.serve with coconut chutney
Pesarattu or known as MLA Pesarattu is popular Andhra breakfast also known as pesarattu dosa is sprinkled with onion. Pesarattu or moong dal dosa recipe is a popular dosa recipe from Andra cuisine. Atttu means dosa, so pesaratu means moong dosa. I often make these protein rich pesarattu for breakfast as it is very. Pesarattu, pesara attu, pesara dosa (mung bean dosa), or cheeldo is a crepe-like bread, originating in Andhra Pradesh, India, that is similar to dosa.
So that is going to wrap this up for this exceptional food moong protein pesarottu recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
