Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, githeri with irish potatoes and steamed cabbages. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Gither is a staple food in most parts of East Africa. Githeri is made by first boiling beans and Fresh maize in a pot. After its ready, it can be made into.
Githeri with Irish potatoes and steamed cabbages is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Githeri with Irish potatoes and steamed cabbages is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook githeri with irish potatoes and steamed cabbages using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Githeri with Irish potatoes and steamed cabbages:
- Take 500 g mixed boiled maize and beans (boiled)
- Get 5 pieces Irish potatoes
- Prepare 1 little cabbages, chopped
- Take pilipili hoho (one)
- Take few leaves of coriander
- Make ready cooking oil
- Get to taste salt
- Get 3 tomatoes, chopped
- Get 1 onion chopped
Aunty will boil the potatoes then deep fry in oil to give it a nice crunch on the back and an overall improved texture. I chose to rather brush the boiled potatoes with some vegetable oil and bake in the oven instead of frying. Preparing githeri doesn't have to be a complicated process for you to enjoy the delicacy. After all the githeri recipe is simple and straightforward.
Steps to make Githeri with Irish potatoes and steamed cabbages:
- Stir fry the onions with oil till golden brown the add tomatoes and pilipili hoho. Stir to mix
- Add the boiled beans and maize then stir again to mix. Then add potatoes.
- Stir then add salt and coriander leaves. Cover to cook for 25 mins. Remove from heat and steam the cabbages.
- Serve hot with tea
Additions such as tomatoes, onions, potatoes, green peas, cabbage or kales, meat and any other spices you may use are only meant to spruce up the meal. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Potatoes and cabbage have been sustenance foods in Ireland for ages. The classic Irish dish Colcannon (mashed potatoes with cabbage) combines In this recipe, mashed potatoes, along with milk and butter, are added to cabbage that has been cooked with onion until tender.
So that’s going to wrap it up with this exceptional food githeri with irish potatoes and steamed cabbages recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
