Arroz Intergral a la Valenciana de Mariscos
Arroz Intergral a la Valenciana de Mariscos

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, arroz intergral a la valenciana de mariscos. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

La paella de marisco con arroz integral tiene mucha fibra, por ello, este plato lo recomiendan muchos dietistas para adelgazar. Paella de Verduras Paella Valenciana Paella de Pollo Paella de Boletus con Jamón Ibérico Paella de Marisco con Chipirones Paella de Marisco con Cangrejo. Arroz a la Valenciana is another example of Spanish influence in Philippine culture.

Arroz Intergral a la Valenciana de Mariscos is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Arroz Intergral a la Valenciana de Mariscos is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have arroz intergral a la valenciana de mariscos using 19 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Arroz Intergral a la Valenciana de Mariscos:
  1. Get 2 cups cooked brown rice
  2. Prepare Dash olive oil
  3. Make ready 1 pc plum tomato, or 1/8 cup regular tomato, chopped
  4. Get 1/8 tsp ground paprika, or cayenne
  5. Take 1/8 tsp ground turmeric
  6. Get 2 cloves garlic, minced
  7. Get 1 bell pepper, julienned ir chopped to strips
  8. Take 1 pc turkey sausage (for type O diet), or chorizo, sliced
  9. Prepare 1/2 yellow onion, chopped
  10. Take 1 hard boiled egg
  11. Make ready Seafood stock
  12. Prepare 1/2 yellow onion, chopped (this is not an error)
  13. Take 2 cloves garlic, minced (not an error too😆)
  14. Make ready 2 cups seafood of choice
  15. Get 1 tbsp ginger, skin removed and pounded once to release juice
  16. Prepare 1-2 tbsp fish sauce, OR 1 tsp dashi stock granules+ 1-2 tsp salt
  17. Make ready 1/8 tsp lemon juice, or calamansi, or lime
  18. Make ready Dash olive oil
  19. Get 4-5 cups water

La Paella es un plato popular español se cree que de origen árabe, cuando éstos ocupan la Península Ibérica. Es muy típico de la gastronomía Valenciana y se ha extendido fuera de las fronteras nacionales españolas; se trata de un plato tradicional de arroz con diferentes ingredientes y se la conoce como Paella a la valenciana. La paella de mariscos o paella marinera, es una paella evolucionada de la paella valenciana que es de pollo y conejo, y es más sencilla de hacer. Si tú también eres de los que prefiere la paella con su receta tradicional, sin variaciones, no te puedes perder este post de COMMEME MUCHO..

Steps to make Arroz Intergral a la Valenciana de Mariscos:
  1. Cook your brown rice on a pot or through rice cooker. Follow instruction according to its package.
  2. Boil egg for 7 mins on a small pot, and let it rest for 1-2 min before fishing it out to set aside. While egg is boiling, chop what needed to be chopped, and wash/clean your seafood.
  3. Let's begin making the stock. Heat large soup pot over high heat. When it smokes a bit, turn down heat to medium, wait for 10 sec., then splash a dash of olive oil. Sautee onion until transluscent, add in garlic and ginger and keep stir frying for about 30 seconds.
  4. Add your seafood of choice on soup pot and stir-fry until half-cooked, then add fish sauce (or the alternative), water, and lemon/lime juice. Cover and let it simmer until seafood is cooked. Note: consider that rice will be added later, thus adjust salt level accordingly (stock can be a tad bit salty but it will mellow down with rice later). Turn off the heat. Fish-out the cooked seafood set them aside as it would be used as garnish. Set aside the pot of stock.
  5. Using a regular frying pan, heat it up over high heat. When it smokes a bit, turn down heat to medium, wait for 10 sec., then splash a dash of olive oil. Fry bell peppers for few seconds, then fish 'em out to set aside as garnish for later. Do the same for the turkey sausage (or chorizo).
  6. On the same pan, Sautee onion until transluscent. Add in garlic, sautee until almost golden brown, then stir-in tomatoes, turmeric, and paprika. Keep on stirring while mashing them up well.
  7. Add 1 cup of seafood stock on pot. Stir. Then add 2 cups of cooked brown rice and stir well. [yes, that's the trick: double cooking and rehydrating the brown rice will make 'em extra sticky/muschy]. Add more stock if necessary. Turn heat to medium low.
  8. The hallmark of every delicious arroz a la valenciana or paella is scorching the bottom of the rice just a bit to make it crispy/crunchy, and not burnt. Your nose can tell if rice is toasted, or burnt. But you can also use a spatula to occassionally check on one side.
  9. While the rice is still being toasted over medium low heat, take your hard boiled egg, peel off the egg shell, and slice it up. This is for garnishing as well.
  10. Decorate/garnish the arroz a la valenciana while it is still reducing the stock. Arrange the seafood, bell pepper, sliced eggs, and sausage rhythmically around the pan. Occassionally smell-and-view check the bottom to know if the rice is perfectly toasted – if it is, then it is done and ready to serve! Don't forget to turn off your burner.
  11. Serve it on a frying pan! Enjoy!

Preparación de la paella de marisco con arroz integral. Primero comienza por picar y triturar, con la ayuda de una batidora manual, toda la verdura para elaborar un sofrito potente que dé sabor a tu paella casera. Después, en una paellera grande, vierte un chorro de aceite de oliva y colócala a fuego medio. Tanto en la sección aspectos técnicos sobre el arroz como en consejos para la cocción del arroz. encontrareis mas información que os puede ayudar a llevar a buen termino la paella. Sería seguir el mismo procedimiento que en la paella con arroz blanco, pero adaptando los.

So that’s going to wrap it up for this special food arroz intergral a la valenciana de mariscos recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!