Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, moin moin and vegetables. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Moin moin is a Nigerian dish consisting of ground beans or black-eyed peas, onions, oil, and freshly ground peppers such as chili, bell pepper, and Scotch bonnet. The dish is usually served as an accompaniment to jollof rice, fried plantains, and akamu. Use vegetables instead of meat or fish for a vegetarian option.
Moin moin and vegetables is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Moin moin and vegetables is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have moin moin and vegetables using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Moin moin and vegetables:
- Make ready 2 tin white beans
- Prepare Red bell pepper (Tatashe pepper) and Bonnet pepper (Atarodo)
- Get 2 large onion bulbs
- Make ready Vegetable Oil
- Prepare Crayfish
- Make ready Eggs
- Get Ice fish Titus preferably
- Take Seasoning cubes and salt
It is a protein-rich food that is a staple in Nigeria. Basic moin moin can be further enhanced with the addition of any number of ingredients, including dried crawfish, corned beef, fish, hard-boiled eggs, even apples. The fanciest moin moin has seven items added and is called moin moin elemi meje, or "moin moin with seven lives." How to cook moin-moin in the oven and on the cooker. Also the easiest way to peel beans.
Instructions to make Moin moin and vegetables:
- Preboil the fish and egg separately. Debone the fish and deshell the eggs and set aside
- Soak the beans in water for 10-20 minutes then wash to remove the thin outer coat. Wash the beans to remove the outer coat, keep squeezing, washing and sieving till you are left with the white beans. Then soak the beans till it becomes soft
- When the beans is soft, Add the beans, onions, crayfish atarodo and tatashe and blend with little water, the consistency should not be too thick or too watery
- Put the blended the mix, add seasoning cubes, water (if the mix is thick) and salt to taste. Add vegetables oil and stir. Taste the entire mixture
- Put inside nylon adding the boiled and and fish and tye the nylon. Put inside a pot of water and cook
- Then cover tightly and cook for about 30 to 45 minutes adding water at interval to avoid burning. Bring out one of moin moin after cooking for 35 minutes to check if it is done, check again after ten minutes.
- Serve with ogi, or custard, although I took mine with veggetable.
I used Oloyin/Honey Beans for this recipe. If you want a recipe for. Moin Moin Recipe - Healthy Mouth Watering Savory Black-eyed Peas Pudding. Super easy to make with minimal prep work. This moin moin is just the way you would want it, without the dreaded wrapping and folding of plantain leaves or foil paper.
So that is going to wrap it up with this special food moin moin and vegetables recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
