Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spinach bolani. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spinach bolani is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Spinach bolani is something that I have loved my whole life. They are nice and they look wonderful.
With the dough and the filling ready, we can start assemble the bolani. Now, heat a quarter cup of olive oil in a large frying pan, preferably the size. Very yummy and healthy recipe perfect for Sehri or iftar.
To get started with this recipe, we must first prepare a few components. You can cook spinach bolani using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach bolani:
- Prepare For stuffing:-
- Make ready 1/4 cup finely chopped spinach
- Get 2 finely chopped spring onion with leaves
- Prepare 3-4 tablespoon finely chopped coriander leaves
- Make ready 50 gm grated paneer
- Make ready to taste Salt
- Take 1 teaspoon red chilli flakes
- Get 1 teaspoon coriander powder
- Make ready 1/2 teaspoon black pepper powder
- Take 5-6 cloves crushed garlic
- Get 2 crushed green chillies
- Take 1 teaspoon butter
- Prepare For dough:-
- Make ready 1 cup all purpose flour
- Prepare 1/2 teaspoon salt
- Prepare 1 teaspoon oil
- Prepare As needed Oil for frying
See original recipe at: youtube.com. kept bykellymariela recipe byyoutube.com. Our spinach bolani is lightly brushed with soybean oil, so is virtually non-fat. I bought the spinach and pumpkin Bolani at the farmer's market yesterday here in SF. The Bolani Spinach Filled Flatbread is our best selling flatbread.
Steps to make Spinach bolani:
- In a mixing bowl take all ingredients mentioned in ' for stuffing ' and mix well.
- Mix all purpose flour, salt and oil. Knead soft dough with enough water. cover with lid and rest for 30 minutes.
- Knead dough again well and make balls from it. Roll out thin rotis by dusting flour.
- Spread stuffing over the half part of roti. Cover with other part by pressing it's edge. Cook both sides with oil on tawa. Serve with curd.
A thin flaky bread filled with spinach, it is not only delicious but highly nutritious. Stuffed Afghani Flatbread with Minty Yogurt, Spinach Bolani Bolani is a vegan flat-bread from Afghanistan, baked or fried with a vegetable filling. Related products from Bolani: Spinach-Filled Bolani. Comprehensive nutrition resource for Bolani Spinach Bolani. Nutritional Information, Diet Info and Calories in Spinach Bolani from Bolani.
So that is going to wrap it up with this exceptional food spinach bolani recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
