Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, potato flat beans stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Potato Flat Beans Stir Fry is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Potato Flat Beans Stir Fry is something which I have loved my whole life. They’re fine and they look fantastic.
Ingredients cooking oil garlic sliced onions grated potatoes salt to taste sliced flat beans ( sheem ) ADD green chilies and coriander leaves this is a bangladeshi style stir fry vegetarian dish enjoy with your favourite source. A short video on How to make Flat Bean & Potato Stir Fry in your Kitchen. About Us : Handishala is a cooking pathshala (a school).
To begin with this particular recipe, we must prepare a few components. You can cook potato flat beans stir fry using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Potato Flat Beans Stir Fry:
- Prepare 250-300 gram flat beans, sliced
- Make ready 8-10 vadi (dried lentil dumplings)
- Take 1 potato, cut into small pieces
- Make ready 2-3 tablespoon mustard oil
- Take 1teaspoon. cumin seeds
- Make ready to taste salt
- Make ready 1/2 teaspoon turmeric powder
- Take 1teaspoon cumin powder
- Make ready 2-3 tablespoon. coriander leaves, chopped
Stir-fry them vigorously, without stopping, to briefly cook the shreds but still. Sorry to disappoint, but I'm still sane over here. Honestly, I'd never seen or heard of this potato stir-fry dish until we moved to Beijing about four years ago. One thing I can assure you of though…we all fell in love with it instantly.
Steps to make Potato Flat Beans Stir Fry:
- Heat oil in a pan and fry the vadi till golden in colour. Drain and keep aside. Temper the same oil with cumin seeds. Saute for a few seconds. Now add the potatoes and fry till they turn light brown in colour.
- Then add the flat beans, fried vadi and all the dry spices.
- When done, add the coriander leaves and give it a stir.
- Serve as a side dish with either rice or chapattis.
How do you make Pan Fried Potatoes and Green Beans? Start by placing the green beans in boiling water for a couple of minutes. Drain well and quickly plunge into ice water to stop the cooking process. This cooking technique is commonly referred to as blanching. Beans Aloo Sabzi or stir-fry is one of my favourites to go with rice and a coconut-based kuzhambu or curry.
So that’s going to wrap this up with this special food potato flat beans stir fry recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
