Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cocoa dates flaxseed smoothie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
These tiny little seeds pack a lot of punch, nutritionally speaking! Always check the Best Before dates when you buy flax so you can be sure you've got the freshest one. Pit dates using a knife and add to blender.
Cocoa dates flaxseed smoothie is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Cocoa dates flaxseed smoothie is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Cocoa dates flaxseed smoothie:
- Make ready 1 tbsp unsweetened cocoa powder
- Take 1 tbsp flaxseed
- Get 200 ml unsweetened soy milk
- Make ready 1/4 cup red dates sheets
- Get 5 dried jujubes (pitted)
- Prepare 1/4 tsp cardamom
- Prepare 1 tsp cinnamon
- Get 6 ice cubes
Start with a teaspoon or so until you get used to the new texture and subtle flavor, and. These tasty bites provide a quick chocolate-like snack. This might sound unbelievable but a tablespoon or two of flaxseed work like magic. Flaxseed benefits an impressive array of ailments that include cholesterol, cardiovascular diseases, digestive disorders, symptoms of menopause.
Instructions to make Cocoa dates flaxseed smoothie:
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
Blend the Dates First for a Smoother Smoothie. To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time.
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