Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sprouts pulao. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
A fabulous and scrumptious dish - Sprouts Pulao packed with extra proteins - will always be a delight to have and easy to make. Mildly spiced brown rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its. Moong sprouts pulao recipe with step by step photos.
Sprouts pulao is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Sprouts pulao is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook sprouts pulao using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sprouts pulao:
- Get 1 cup rice cooked (boiled)
- Take 100 gm moong sprouts
- Make ready 1/2 cup sweet corn
- Get 2 chopped onion
- Get 1 cup shredded spinach (palak)
- Make ready 2 tbsp desi ghee
- Get 1 tbsp chopped garlic
- Make ready 1/2 tsp cumin seeds
- Take 1/2 tsp mustard seeds
- Get to taste Salt
- Get 1 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Prepare 1/2 tsp garam masala
Spicy Sprouts Pulao is a very spicy and delicious recipe. It results in brown rice sprouted pulao. Try this eclectic and tasty mix today. Sprouts bring not only health but also a rich mouthfeel to the pulao that you will simply love this pulao.
Instructions to make Sprouts pulao:
- Heat desi ghee ina kadhai.add cumin and mustard seeds.allow it to crackle.
- Add chopped garlic and cook till golden.
- Add chopped onion and cook till transparent.
- Now add sprouts, boiled corn and spinach and cook till spinach shrinks and extra water evaporates.
- Add all the spices and mix well.cook for 2 minutes on low flame.
- Add boiled rice and mix gently.coom for 5-6 minutes on low flame, cover lid to be aromat.ready to serve.
See more ideas about Pulao, Indian food recipes, Pulao recipe. Serve hot garnished with the mint leaves. Sprouts Pulao l Protein Rich Pulao l Sattvic recipes. Pulao is a comfort meal that no one can resist. Here's how you can give it a healthy spin with this delicious mix sprouts and spinach pulao.
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